Aromatherapy is a complementary therapy. Although, it does not cure diseases, rashes, or illnesses but can support conventional treatment of various conditions. Meanwhile, it is sometimes called essential oil therapy. Aromatherapy uses aromatic essential oils for medicinal purposes to improve the health of the body, mind, and after all spirit .Moreover, it Improves both physical and emotional health.
However, Aromatherapy is well thought-out both an art and a science. Certainly, Aromatherapy has also grew more recognition in science and medicine.
It has been shown to reduce:
- Nausea
- Pain and body aches
- Anxiety, agitation, stress, and depression
- Fatigue and insomnia
- muscle aches
- headaches
- Circulatory problems
- Menstrual problems
- Menopausal problems
- Alopecia, or hair loss
Benefits of Aromatherapy
Aromatherapy has several benefits. It is said to:
- Handle the pain
- Improve sleep quality
- Reduces stress, agitation, and anxiety
- Soothe sore joints
- Treat headaches and migraines
- Alleviate the side effects of chemotherapy
- Ease labor discomfort
- Fight bacteria, viruses, or fungi
- Improve digestion
- Improve hospice and palliative care
- Boost immunity
What are the principles of Aromatherapy?
Generally, the basic value of Aromatherapy is to strengthen the self-healing procedures by indirect stimulation of the immune system.
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aroma compounds
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alternative medicine
Indians
Chinese
Egyptians
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Romans
Dioscorides
Ibn Sina.
Hildegard of Bingen
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